Is locally grown food healthier?
An article in this month's Consumer Reports looks at whether locally grown food is more nutritious and healthy for buyers.
View ArticleSeattle schools strive to interest kids in physical activities
Seattle schools have formed partnerships with community groups in a bid to get students more interested in physical activities.
View ArticleUnchecked rise in obesity will be costly to states, report says
A new report analyzing obesity trends warns that health care costs will increase alongside U.S. waistlines if current rates are left unchecked.
View ArticleDr. Wendy Sue Swanson: Tips for keeping kids active and fit
Dr. Wendy Sue Thomson -- Seattle Mama Doc -- talks with KING 5's Joyce Taylor about how parents can get their children excited about exercise and staying active.
View ArticleBlue Cure on mission for prostate cancer education
One cancer survivor from Houston, Gabe Canales, and the Blue Cure Foundation have a message for everyone -- diet and lifestyle changes can help men lower their chance of getting prostate cancer.
View ArticleAre federal school lunch standards working in Washington?
It's now been five months since new healthy school lunch standards were rolled out nationwide. Already, a school district in New York is giving the federal program a failing grade. KING 5 wanted to...
View ArticleCheap Eats: How to eat healthy at any restaurant
Eating out doesn't always mean eating unhealthy. Fitness expert Anthony McClellan shares tricks on turning any kind of restaurant into a health food restaurant.
View ArticleNew rules aim to get rid of junk food in schools
For the first time, the government is proposing broad new standards to make sure all foods sold in schools are more healthful.
View Article12 Days of Fitness with Jean Enersen
With the start of the new year, many of us are thinking about exercise resolutions. KING 5's Jean Enersen teams up with local fitness expert Kari Anderson to bring the "12 Days of Fitness." They share...
View ArticleJean's 'no excuses' workout using resistance bands (Part 2)
If you want to get fit, aerobic exercise isn't enough. You've also got to work on strength training. Don't have time to go to the gym? No problem. Jean Enersen invites us to "band together" for some...
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